Metta Hour with Sharon Salzberg Zusammenfassung
Erhalte die neuesten Folgen und Zusammenfassungen von Metta Hour with Sharon Salzberg direkt bei uns.
Der Metta Hour with Sharon Salzberg Podcast
Der Podcast "Metta Hour with Sharon Salzberg" bietet eine faszinierende und tiefgründige Erkundung der buddhistischen Philosophie, verpackt in eine zugängliche und alltagsnahe Sprache. Sharon Salzberg, eine Pionierin der Meditation, weltbekannte Lehrerin und New York Times-Bestsellerautorin, führt die Hörer mit ihrer natürlichen Weisheit und ihrem feinen Sinn für Humor durch jede Episode. Ihre Fähigkeit, komplexe buddhistische Lehren in leicht verständliche und bedeutungsvolle Gespräche zu übersetzen, schafft eine intime Verbindung mit den Zuhörern.
Jede Episode ist eine Reise auf dem Weg der Selbsterkenntnis, die von alltäglichen Erlebnissen bis hin zu tiefen Einsichten reicht. Sharon teilt ihre jahrzehntelange Erfahrung und ihr Wissen über Achtsamkeit und Liebende-Güte-Meditation, die sie vor über 45 Jahren in die amerikanische Mainstream-Kultur eingeführt hat. Diese Praktiken haben Generationen von Meditationslehrern und Wellness-Influencern inspiriert und beeinflusst.
Als Mitbegründerin der Insight Meditation Society in Barre, Massachusetts, hat Sharon Salzberg das Feld der Meditation maßgeblich geprägt. Ihr umfangreiches schriftliches Werk umfasst zwölf Bücher, darunter der New York Times-Bestseller "Real Happiness" und das einflussreiche Buch "Lovingkindness". Ihr neuestes Werk, "Real Life: The Journey from Isolation to Openness and Freedom", das im April 2023 veröffentlicht wurde, bietet weitere wertvolle Einblicke in die transformative Kraft der Meditation.
"Metta Hour with Sharon Salzberg" lädt neue Hörer ein, sich auf eine bereichernde Reise zu begeben, die sowohl das Herz als auch den Geist anspricht. Der Podcast ist ein wertvoller Begleiter für alle, die sich für Achtsamkeit, inneren Frieden und persönliches Wachstum interessieren.
Die besten Podcasts, ganz einfach.
Erhalte kurze und aufschlussreiche Zusammenfassungen deiner Lieblingsshows, per E-Mail, jeden Tag.
So funktioniert es
Schritt 1: E-Mail eingeben und verifizieren
Klicke auf den Verifizierungslink, den du von uns per E-Mail erhältst.
Schritt 2: Wähle aus 593 Podcasts
Wähle die Podcasts, für die du Zusammenfassungen erhalten möchtest.
Schritt 3: Erhalte Zusammenfassungen
Erhalte Zusammenfassungen in deinem Posteingang, sobald eine neue Folge erscheint.
Melde dich kostenlos an.
Kostenlos starten!Bereits Mitglied? Konto verwalten.
Letzte Episoden:
-
Ep. 255 – Elizabeth Gilbert
Veröffentlicht am: 31.12.2024
For episode 255, Sharon closes out the 2024 year in podcasts with an intimate conversation with Elizabeth Gilbert.Liz is the New York Times bestselling author of Eat Pray Love, Big Magic, the novels City of Girls and The Signature of All Things, and six other books of fiction and nonfiction — which altogether have sold over 25 million copies worldwide. She travels the globe giving talks and workshops that encourage people to lead brave, authentic, and creative lives, and her TED talk, “Your ...
For episode 255, Sharon closes out the 2024 year in podcasts with an intimate conversation with Elizabeth Gilbert.Liz is the New York Times bestselling author of Eat Pray Love, Big Magic, the novels City of Girls and The Signature of All Things, and six other books of fiction and nonfiction — which altogether have sold over 25 million copies worldwide. She travels the globe giving talks and workshops that encourage people to lead brave, authentic, and creative lives, and her TED talk, “Your Elusive Creative Genius,” is among their most viewed talks ever. Liz is also the founder of both the Onward Book Club, and the Letters From Love project on Substack.In this conversation, Liz and Sharon speak about:How Liz came to her spiritual practiceWhat love said to Liz twenty years agoSharon’s experience doing Letters from Love Cultivating a ministry of presenceLiz’s twelve-step work with Love and Sex AddictionTwo-Way PrayerThe ability to receiveLove is not a UPS packageEarth SchoolWhat is my next right action?The beginnings of resilience Why is not a spiritual questionAcknowledging the interconnection of thingsThe episode closes with Liz leading a Letter From Love practice. You can learn more about Liz’s work right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Ep. 254 – Fireside Chat with Ruth King
Veröffentlicht am: 17.12.2024
For episode 254, we are continuing the Fireside Chat Series on the Metta Hour with guest Ruth King.This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the sixth episode in this series. Ruth King is the Founder of Mindful of Race Institute, LLC, and is a celebrated author, educator, and meditation teacher. She teaches mindfulness meditation retreats w...
For episode 254, we are continuing the Fireside Chat Series on the Metta Hour with guest Ruth King.This series features intimate conversations with longtime dharma teachers about the early days of their practice and the most impactful moments with their own teachers. Hosted by IMS Online, the sixth episode in this series. Ruth King is the Founder of Mindful of Race Institute, LLC, and is a celebrated author, educator, and meditation teacher. She teaches mindfulness meditation retreats worldwide and develops meditation practitioners at Spirit Rock Meditation Center, Insight Meditation Society, and the Mindfulness Meditation Teacher Certification Program. Ruth is the author of several publications including her most recent, Mindful of Race: Transforming Racism From The Inside Out.In this conversation, Ruth and Sharon discuss:Ruth’s first invitation to meditationFirst hearing Jack Kornfield teachThe deep calling to teachInitial misconceptions about meditationRam Dass giving Joseph Goldstein his first teaching jobSharon’s first teaching retreatRuth’s first teaching in the DC areaRuth’s life as a writerArtistry and mindfulnessRuth’s BIPOC teaching & online academyThe season of eldership The process of downsizing and movingLetting go versus not holding onNothing is permanent, perfect, or personalThis episode closes with a guided meditation by Ruth.You can learn more about Ruth’s work right here and get a copy of Mindful of Race right here. Learn more about IMS Online right here. Listen to Ruth’s first episode on the Metta Hour from 2018, Episode 87, right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
-
Ep. 253 – Cory Allen
Veröffentlicht am: 26.11.2024
For episode 252, Cory Allen makes his first appearance on the Metta Hour podcast.Cory Allen is an author, coach, podcaster, and influencer from Austin, Texas. He writes daily thoughts on mindfulness and mental clarity for his large Instagram following, reaching over a million people a week. Cory is the author of two books, his most recent, Brave New You, has just been released from Hay House in 2024 in hardcover, ebook and audiobook formats. His podcast And Then It Hit Me, has over 300 episodes ...
For episode 252, Cory Allen makes his first appearance on the Metta Hour podcast.Cory Allen is an author, coach, podcaster, and influencer from Austin, Texas. He writes daily thoughts on mindfulness and mental clarity for his large Instagram following, reaching over a million people a week. Cory is the author of two books, his most recent, Brave New You, has just been released from Hay House in 2024 in hardcover, ebook and audiobook formats. His podcast And Then It Hit Me, has over 300 episodes to date.In this conversation, Sharon and Cory discuss:Meditation BarbieCory’s origin storyOpening to greater possibilityCultivating greater agencyStory is everythingKeeping language realHaving an original mindThe importance of self-trustHow our faith evolvesHow Sharon challenges herselfIntuition as an entryway to our deeper selfCory closes the conversation with a guided meditation. You can learn more about Cory’s work right here and get a copy of his new book, Brave New You, right here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.